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Fitting In Exercise At The Barre: A Novice's Guide To Getting Started
Let's face it, we all have busy schedules and not enough time in the day to get to it all. Adding one more thing to our list may seem completely overwhelming. We've all been there. And until about three years ago, I hadn't stepped foot into a place that remotely resembled a studio, gym or exercise facility (unless you count my kiddos' school gymnasium) in approximately 9 years. Taking that first step was probably the most challenging for me. What do I do, where do I go, how will I find the time? Four things were integral to getting me started on the right track....